Tori Mittelman

Tori Mittelman accepts Prime Health, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Tori Mittelman is a Licensed Clinical Social Worker (LCSW). Tori is licensed to practice in New Jersey and Pennsylvania, so clients located in any of those states can book sessions. Tori’s New Jersey license number is 44SC06617500, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tori Mittelman has been practicing therapy for 1 year. Tori’s education and training include MSW - Social Work, Widener University. Over that time, Tori has worked closely with Parents, First responders, Neurodivergence, Students, and LGBTQ+.

Tori Mittelman works with Parents, First responders, Neurodivergence, Students, and LGBTQ+ and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Phobias, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Tori spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tori is a good fit or match you with another Octave therapist who specializes in it.

Tori Mittelman draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, and Strengths-Based. In sessions, Tori’s style is authentic, challenging, empowering, humorous, and warm. In Tori’s words: “My approach is playful and compassionate while remaining grounded in evidence-based care.”

Tori Mittelman (she/her) offers therapy in English. Tori identifies as White. Tori provides LGBTQIA+ affirming care.

Tori Mittelman offers online sessions over secure video, so you can meet from home or any private space. Tori is licensed in New Jersey and Pennsylvania, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tori Mittelman is a chance to talk through what brought you to therapy and what you want to work on. Tori will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tori’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.