Silvia Esquivias

As a therapist, I utilize an eclectic, evidence-based approach that draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, strengths-based therapy, mindfulness, and Solution-Focused Therapy. I use a collaborative, client-centered approach that honors the values and strengths each client brings to therapy. I am bilingual in English and Spanish and have over 20 years of clinical experience working with adults. I tailor psychosocial interventions to each person's individual needs, with a passion for helping people heal, grow, and thrive. The therapeutic alliance is very important to me, and I strive to create a safe, nurturing environment where clients can openly share their thoughts, feelings, and challenges. My goal is to support each client's journey by providing practical tools and coping skills that can be used throughout life to promote healthy, balanced emotional well-being.