
Rizi Timane
VirtualHigh Satisfaction Rate
8 years of experience
Meet Rizi
To provide information about how individuals' beliefs, feelings, and behavioral patterns may impact self-reflecting and relationships with others, I employ a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy. Another important aspect of my work is to emphasize how trauma might impact people's perspectives on their future objectives. I am also well aware of the need of adapting my therapy methods to each individual's distinct needs, which is why I employ a client-centered approach. We'll work together to break unhelpful patterns that stifle progress and reduce quality of life. I'll work with you on how to deal, regulate, and establish healthy ways to manage challenges and give your life more purpose if we work together.
We'll work together to break unhelpful patterns that stifle progress and reduce quality of life.
Communication Style
- Action-oriented
- Affirming
- Exploratory
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- LGBTQ+
- Life Transitions
- Stress
- Trans+
- Workplace Stress
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
My interests outside of work include hiking, singing, Netflix or the cinema, working out at the gym, reading, and traveling once a year for vacation.
Insurance Accepted
- Health Net
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- Aetna
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#85820 • California • LCSW
Education
BA - Social Policy and Administration, University of Nottingham, England MA - Social Work, University of Southern California MA - Business Management, Webster University, Irvine California/ London, England DSW - Social Work, University of Southern California PhD - Counseling, Newburgh Theological Seminary Certification in Grief Recovery, The Grief Recovery Institute Certification in Religion, Social Justice and Activism, Claremont School of Theology
Rizi Timane, Licensed Clinical Social Worker License #85820 (exp September 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Rizi?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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