
Tanya Fevola
VirtualHigh Satisfaction Rate
28 years of experience
Meet Tanya
Therapy can have many benefits when you are ready for change and work with the right therapist. It can be difficult to manage stress, depression, anxiety, grief, relationships, and just life in general. There are times in our lives when we could use help rather than taking it all on our own. I can help you to achieve extraordinary results in your life, career, and personal relationships by working together to tailor a therapeutic strategy. This strategy will be unique to your individual lifestyle. We can put together a plan that will provide you with both focus and awareness. It will also give you the tools and coping skills that will improve the quality of your life and help you to reach your goals. I have been practicing since 1998 and love my profession. It is extremely rewarding to see my clients achieve their goals.
We can put together a plan that will provide you with both focus and awareness. It will also give you the tools and coping skills that will improve the quality of your life and help you to reach your goals.
Communication Style
- Action-oriented
- Calming
- Empowering
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- OCD
- Panic
- Personality Disorders
- Phobias
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Women's Issues
- Workplace Stress
Experienced with
- Asian / Pacific Islander community
- Geriatric clients
- Parents
- Veterans
- First responders
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Insurance Accepted
- Prime Health
- Cigna Healthcare/Evernorth
- Aetna
- Centivo
- Empire BlueCross BlueShield
- Oscar
- Mount Sinai Employee UMR (United Healthcare)
- None, I’m paying out of pocket
Credentials & Verification
License number
#71478 • New York • LCSW
Education
MSW - Social Work, Boston College
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Tanya?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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