Robin Middough

Robin Middough accepts Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Robin Middough is a Licensed Marriage and Family Therapist (LMFT). Robin is licensed to practice in New Jersey and California, so clients located in any of those states can book sessions. Robin’s California license number is 83935, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Robin Middough has been practicing therapy for 13 years. Robin’s education and training include MS - Marriage Family Child Counseling and School Counseling, San Francisco State University. Over that time, Robin has worked closely with Parents and Students. Octave therapists average more than a decade of experience, and Robin is part of that group.

Robin Middough works with Parents and Students and specializes in Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Sleep, Stress, Women's Issues, and Workplace Stress. These are the areas where Robin spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Robin is a good fit or match you with another Octave therapist who specializes in it.

Robin Middough draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Robin’s style is affirming, empowering, humorous, solution-oriented, and warm. In Robin’s words: “Together, we identify goals and create a personalized plan to help achieve them.”

Robin Middough (she/her) offers therapy in English. Robin identifies as White.

Robin Middough offers online sessions over secure video, so you can meet from home or any private space. Robin is licensed in New Jersey and California, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Robin Middough is a chance to talk through what brought you to therapy and what you want to work on. Robin will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Robin’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.