
Dana Rizzo
VirtualHigh Satisfaction Rate
9 years of experience
Meet Dana
My practice style is positive, humanistic, and relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you meet yourself, understand your needs, self-advocate for your well-being, and learn to self-heal by normalizing your response to pain. We all need reminding that we are not disordered. We are human, time and time again. Happy growing.
We all need reminding that we are not disordered. We are human, time and time again.
Communication Style
- Affirming
- Action-oriented
- Empowering
Specialties & Approaches
Specialties
- Anxiety
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Personality Disorders
- Sleep
- Substance Use
- Women's Issues
Focus Areas
- Geriatric clients
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Practicing a quiet, peaceful and simple life deeply connected to loved ones and in daily communion with the natural world.
Insurance Accepted
- Centivo
- Aetna
- Empire BlueCross BlueShield
- Cigna Healthcare/Evernorth
- Oscar
- Mount Sinai Employee UMR (United Healthcare)
- Prime Health
- UnitedHealthcare/Oxford/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#91584 • New York • LCSW
Education
BSW - Social Work, Bradley University MSW - Social Work, New York University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Dana?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Dana