she/her
Jessica WaltersLPC
High satisfaction rate with clients
Nice to meet you
My therapeutic approach is best described as collaborative, creative, and nonjudgmental. I specialize in supporting individuals struggling with anxiety, depression, ADHD, parenting concerns, and difficult life transitions. Employing Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and creative interventions, I tailor counseling sessions to suit your needs and interests. I have experience working with people across the lifespan.
About Jessica
Location
Virtual, Illinois
Insurance Accepted
Blue Cross Blue Shield of Illinois, Out of state BlueCard PPO, Oscar IL, Centivo, Aetna, United Healthcare, United Healthcare/Optum, Cigna Healthcare/Evernorth
Communication Style
Creative, Mindful, Open-minded, Warm
Focus areas
ADHD, Anxiety, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress
Experienced with
Asian / Pacific Islander community, Parents, Students
Years of Experience
2+
I tailor counseling sessions to suit your needs and interests.
License number
#180.015964
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Strengths-Based
Languages Spoken
English
Education
MAATC - Art Therapy and Counseling, The School of the Art Institute of Chicago
Interests
I enjoy biking, reading, art, and meditation.