
Karen Barak
VirtualIn-Person
Meet Karen
Feeling stuck in patterns of anxiety, trauma, addiction, shame, or relationship struggles? I specialize in PTSD/CPTSD, attachment, recovery, and generational trauma, helping you uncover patterns, understand their origins, and create change. These responses often began as ways to survive. My individualized approach integrates attachment, MRI/strategic therapy, IFS-informed and somatic work, nervous-system regulation, and Gottman-informed couples therapy. As a descendant of Holocaust survivors, I understand how trauma echoes across generations. Together, we can replace shame with understanding—and rediscover choice.
Together, we can replace shame with understanding—and rediscover choice.
Communication Style
- Direct
- Empowering
- Exploratory
- Instructive
- Warm
Specialties & Approaches
Specialties
- Addiction (not substance use)
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
Experienced with
- Black community
- Immigrants
Approach
- Couples [The Gottman Method]
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
1915 NE 45th Street
Suite 202, Fort Lauderdale, Florida 33308
Good to know
Additional
Interests
I enjoy improv, music, and art!
Insurance Accepted
- Aetna
- Centivo
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#MT5577 • Florida • LMFT
Education
MS - Marriage and Family Therapy, Nova Southeastern University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Karen?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Karen