Natasha Taffet

Natasha Taffet accepts Independence Blue Cross, Prime Health, Capital Blue Cross, Centivo, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Natasha Taffet is a Licensed Marriage and Family Therapist (LMFT). Natasha is licensed to practice in Pennsylvania, so clients located in Pennsylvania can book sessions. Natasha’s Pennsylvania license number is MF000809, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Natasha Taffet has been practicing therapy for 12 years. Natasha’s education and training include MS - Counseling Psychology, Chestnut Hill College. Over that time, Natasha has worked closely with Asian / Pacific Islander community, Parents, Immigrants, and Blended families. Octave therapists average more than a decade of experience, and Natasha is part of that group.

Natasha Taffet works with Asian / Pacific Islander community, Parents, Immigrants, and Blended families and specializes in ADHD, Anger Issues, Anxiety, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Men's Issues, Premarital Counseling, and Relationship Concerns, among other areas. These are the areas where Natasha spends most of their clinical time. Natasha also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Natasha is a good fit or match you with another Octave therapist who specializes in it.

Natasha Taffet draws on Couples [Integrative Behavioral Couple Therapy (IBCT)], Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, and Solution-Focused. In sessions, Natasha’s style is action-oriented, affirming, casual, open-minded, and solution-oriented. In Natasha’s words: “I help couples establish or restore intimacy in their relationship, even after such traumatic events such as an affair.”

Natasha Taffet (she/her) offers therapy in English. Natasha identifies as Biracial/Multiracial.

Natasha Taffet offers online sessions over secure video, so you can meet from home or any private space. Natasha is licensed in Pennsylvania, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Natasha Taffet is a chance to talk through what brought you to therapy and what you want to work on. Natasha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Natasha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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