Available
she/her
Katherine MatthewsLCSW
Nice to meet you
I’m Katherine, a Licensed Clinical Social Worker with a passion for helping adolescents and adults navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and narrative therapy. I have experience supporting clients with depression, anxiety, family dysfunction, and trauma. My approach is authentic, engaging, and tailored to each person’s needs. You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.
About Katherine
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Challenging, Exploratory, Open-minded
Focus areas
Anxiety, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues
Years of Experience
1+
You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
Reading, music, documentaries, and art.