she/her
Karla ArnoldLCSW
Nice to meet you
My approach to therapy is integrative, blending evidence-based methods such as Cognitive Behavioral Therapy with holistic techniques that support the whole person. I strive to create a safe, compassionate space where you feel truly seen, heard, and valued. Working collaboratively, I help you gain insight, develop effective coping skills, and create meaningful, lasting change. I honor each person’s unique journey and aim to guide you toward greater clarity, emotional balance, and self-empowerment, enhancing your overall quality of life.
About Karla
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Challenging, Direct, Holistic
Focus areas
ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, Panic, Personality Disorders, Phobias, Religious Trauma, Sleep, Stress, Trauma, Women's Issues
Experienced with
Black community, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Students, Latine Community
Years of Experience
7+
I honor each person’s unique journey and aim to guide you toward greater clarity, emotional balance, and self-empowerment, enhancing your overall quality of life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
Languages Spoken
English, Spanish
Education
MSW - Social Work, University of Southern California
Interests
In my free time, I enjoy reading, cooking, and hiking, and I cherish spending quality time with my children.
License details
Karla Arnold,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
# (exp November 2027)