Octave
Seandor Szeles avatar
LPChe/him

Seandor Szeles

VirtualIn-PersonHigh Satisfaction Rate

5 years of experience

Verified by Octave
In Pennsylvania
Accepting 6 Insurance providers

Meet Seandor

I work with clients who are motivated but struggling to find balance. You may hold high expectations of yourself yet experience anxiety, burnout, or perfectionism. You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change. I listen actively, challenge when needed, and collaborate to help you reconnect with what makes you, you—building tools to manage anxiety, strengthen relationships, and restore balance.

You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change.

Communication Style

  • Authentic
  • Creative
  • Exploratory
  • Humorous
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Black community
  • Parents
  • Immigrants
  • Blended families

Approach

  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for Pennsylvania residents

2001 N. Front Street
Building 1, Suite 209, Harrisburg, Pennsylvania 17102

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Seandor Szeles accepts Independence Blue Cross, Centivo, Aetna, Capital Blue Cross, Prime Health, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Seandor Szeles is a Licensed Professional Counselor (LPC). Seandor is licensed to practice in Pennsylvania, so clients located in Pennsylvania can book sessions. Seandor’s Pennsylvania license number is PC013383, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Seandor Szeles has been practicing therapy for 5 years. Seandor’s education and training include MA - Counseling Psychology, Towson University. Over that time, Seandor has worked closely with Black community, Parents, Immigrants, and Blended families.

Seandor Szeles works with Black community, Parents, Immigrants, and Blended families and specializes in Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Grief, Men's Issues, Panic, Relationship Concerns, Religious Trauma, Trauma, and Workplace Stress. These are the areas where Seandor spends most of their clinical time. Seandor also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Seandor is a good fit or match you with another Octave therapist who specializes in it.

Seandor Szeles draws on Cognitive Processing Therapy (CPT), Couples [The Gottman Method], Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, and Strengths-Based. In sessions, Seandor’s style is authentic, creative, exploratory, humorous, and warm. In Seandor’s words: “You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change.”

Seandor Szeles (he/him) offers therapy in English. Seandor identifies as White.

Seandor Szeles offers online sessions over secure video as well as in-person sessions at 2001 N. Front Street in Harrisburg. Seandor is licensed in Pennsylvania, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Seandor Szeles is a chance to talk through what brought you to therapy and what you want to work on. Seandor will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Seandor’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Seandor?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.