
Seandor Szeles
VirtualIn-PersonHigh Satisfaction Rate
5 years of experience
Meet Seandor
I work with clients who are motivated but struggling to find balance. You may hold high expectations of yourself yet experience anxiety, burnout, or perfectionism. You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change. I listen actively, challenge when needed, and collaborate to help you reconnect with what makes you, you—building tools to manage anxiety, strengthen relationships, and restore balance.
You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change.
Communication Style
- Authentic
- Creative
- Exploratory
- Humorous
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Grief
- Individual Therapy
- Men's Issues
- Panic
- Relationship Concerns (1 adult in session)
- Religious Trauma
- Trauma
- Workplace Stress
Experienced with
- Black community
- Parents
- Immigrants
- Blended families
Approach
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Pennsylvania residents
2001 N. Front Street
Building 1, Suite 209, Harrisburg, Pennsylvania 17102
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy traveling, hiking, spending time with family, and birdwatching.
Insurance Accepted
- Independence Blue Cross
- Centivo
- Aetna
- Capital Blue Cross
- Prime Health
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#PC013383 • Pennsylvania • LPC
Education
MA - Counseling Psychology, Towson University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Seandor?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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