Octave
Pendry Haines avatar
LCSWshe/her

Pendry Haines

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Pendry

I believe in client-led work where you decide what works best for you, and I specialize in addressing the mind-body connection through various tools such as nature, art, music, meditation, and body-centered practices. I also highly recommend trying Eye Movement Desensitization & Reprocessing (EMDR) for trauma. At times, I will guide you; other times, I'll stand as a witness to your inner work. I will help you process your past and present as you chart a journey towards healing, offering coping skills and providing a variety of tools for you to try along the way. I have extensive experience working cross-culturally with people from diverse backgrounds, and I will provide a judgment-free safe space for you to tell your story.

I believe in client-led work where you decide what works best for you. At times I will guide you; other times I'll stand as witness to your inner work.

Communication Style

  • Action-oriented
  • Mindful
  • Direct

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Parents
  • Veterans

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy hiking, gardening, and art.

Credentials & Verification

Verified by Octave

License number

#99188 • California • LCSW

Education

BA - Humanities, The University of Chicago MSW - Social Work, University of Tennessee

Pendry Haines, Licensed Clinical Social Worker License #99188 (exp December 2026)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Pendry Haines accepts Health Net, Blue Shield of California, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Prime Health, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Pendry Haines is a Licensed Clinical Social Worker (LCSW). Pendry is licensed to practice in California, so clients located in California can book sessions. Pendry’s California license number is 99188, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Pendry Haines has been practicing therapy for 8 years. Pendry’s education and training include BA - Humanities, The University of Chicago; MSW - Social Work, University of Tennessee. Over that time, Pendry has worked closely with BIPOC, Parents, and Veterans.

Pendry Haines works with BIPOC, Parents, and Veterans and specializes in Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Phobias, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, and Women's Issues. These are the areas where Pendry spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Pendry is a good fit or match you with another Octave therapist who specializes in it.

Pendry Haines draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Pendry’s style is action-oriented, mindful, and direct. In Pendry’s words: “I believe in client-led work where you decide what works best for you. At times I will guide you; other times I'll stand as witness to your inner work.”

Pendry Haines (she/her) offers therapy in English. Pendry identifies as Asian or Pacific Islander, White, and Biracial/Multiracial.

Pendry Haines offers online sessions over secure video, so you can meet from home or any private space. Pendry is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Pendry Haines is a chance to talk through what brought you to therapy and what you want to work on. Pendry will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Pendry’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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