Octave
Cynthia Mobley avatar
LCSWshe/her

Cynthia Mobley

Virtual

8 years of experience

Verified by Octave

Licensed

In North Carolina
+ 6 other states

In-Network

Accepting 8 Insurance providers

Meet Cynthia

Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.

I believe that to thrive, we must heal from within by supporting our body with proper sleep, nourishment, movement, and time in nature.

Communication Style

  • Authentic
  • Holistic
  • Open-minded
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Focus Areas

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for Texas, North Carolina, Massachusetts, South Carolina, New Jersey, Virginia, and Florida residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy a good cup of coffee or tea and a good book or listening to a podcast or mental health training seminar, or spend time with my daughter and grandchildren. I also love to bake, cook, garden and preserve my harvest.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#C013483 • North Carolina • LCSW

Education

MSW- University of North Carolina Wilmington BA-Psychology-Campbell University Certification-Clinical Anxiety Treatment Professional Training- Cognitive Behavioral Therapy for Insomnia Certification-Trauma Treatment Professional Training- Prolonged Exposure Therapy Training -Cognitive Behavior Therapy

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Cynthia Mobley accepts Cigna Healthcare/Evernorth, United Healthcare, United Healthcare/Optum, BlueCross BlueShield of North Carolina, Out-of-State BlueCard PPO, Prime Health, Centivo, and Oscar. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in North Carolina are estimated at $185-195 per session.

Cynthia Mobley is a Licensed Clinical Social Worker (LCSW). Cynthia is licensed to practice in Texas, North Carolina, Massachusetts, South Carolina, New Jersey, Virginia, and Florida, so clients located in any of those states can book sessions. Cynthia’s North Carolina license number is C013483, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Cynthia Mobley has been practicing therapy for 8 years. Cynthia’s education and training include MSW- University of North Carolina Wilmington; BA-Psychology-Campbell University; Certification-Clinical Anxiety Treatment Professional; Training- Cognitive Behavioral Therapy for Insomnia; Certification-Trauma Treatment Professional; Training- Prolonged Exposure Therapy; Training -Cognitive Behavior Therapy. Over that time, Cynthia has worked closely with BIPOC, Veterans, Immigrants, Blended families, Students, and Latine Community.

Cynthia Mobley works with BIPOC, Veterans, Immigrants, Blended families, Students, and Latine Community and specializes in ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, OCD, Relationship Concerns, Sleep, Stress, Trauma, and Workplace Stress. These are the areas where Cynthia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Cynthia is a good fit or match you with another Octave therapist who specializes in it.

Cynthia Mobley draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Exposure and Response Prevention Therapy (ERP or EXRP), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Solution-Focused, and Strengths-Based. In sessions, Cynthia’s style is authentic, holistic, open-minded, solution-oriented, and warm. In Cynthia’s words: “I believe that to thrive, we must heal from within by supporting our body with proper sleep, nourishment, movement, and time in nature.”

Cynthia Mobley (she/her) offers therapy in English. Cynthia identifies as Hispanic/Latinx.

Cynthia Mobley offers online sessions over secure video, so you can meet from home or any private space. Cynthia is licensed in Texas, North Carolina, Massachusetts, South Carolina, New Jersey, Virginia, and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Cynthia Mobley is a chance to talk through what brought you to therapy and what you want to work on. Cynthia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Cynthia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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