Julie Galinanes

Julie Galinanes accepts Cigna Healthcare/Evernorth, Aetna, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Centivo, Oscar FL, United Healthcare, United Healthcare/Optum, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Julie Galinanes is a Licensed Clinical Social Worker (LCSW). Julie is licensed to practice in Florida, so clients located in Florida can book sessions. Julie’s Florida license number is SW8592, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Julie Galinanes has been practicing therapy for 19 years. Julie’s education and training include MSW - Social Work, Florida International University. Over that time, Julie has worked closely with BIPOC, Geriatric clients, and Parents. Octave therapists average more than a decade of experience, and Julie is part of that group.

Julie Galinanes works with BIPOC, Geriatric clients, and Parents and specializes in Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Julie spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Julie is a good fit or match you with another Octave therapist who specializes in it.

Julie Galinanes draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Solution-Focused, and Strengths-Based. In sessions, Julie’s style is affirming, calming, challenging, engaging, and exploratory. In Julie’s words: “I use a strengths-based, person-centered approach with my clients.”

Julie Galinanes (she/her) offers therapy in English. Julie identifies as Hispanic/Latinx and White.

Julie Galinanes offers online sessions over secure video, so you can meet from home or any private space. Julie is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Julie Galinanes is a chance to talk through what brought you to therapy and what you want to work on. Julie will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Julie’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.