
Amy Torn
Virtual
19 years of experience
Meet Amy
Hello! My name is Amy Torn, and I am a licensed Marriage and Family Therapist in California and Pennsylvania. I specialize in supporting clients with anxiety, stress, and major life transitions, including navigating chronic or terminal illness, using cognitive-behavioral, mindfulness, and self-compassion tools. I offer new perspectives and practical strategies for managing thoughts, emotions, life situations, and relationship challenges. My mission is to provide a supportive, collaborative, and meaningful counseling experience tailored to your needs.
My mission is to provide a supportive, collaborative, and meaningful counseling experience tailored to your needs.
Communication Style
- Affirming
- Authentic
- Holistic
- Instructive
- Warm
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Individual Therapy
- Life Transitions
- Men's Issues
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Asian / Pacific Islander community
- Black community
- Parents
- Immigrants
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California and Pennsylvania residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I love animals, walks in nature, meditation, learning Spanish, and vegan baking. I also study and share astrology and Reiki, a form of Japanese energy healing.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- Highmark
- None, I’m paying out of pocket
Credentials & Verification
License number
#MF001804 • Pennsylvania • LMFT
Education
MA - Counseling Psychology, National University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Amy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Amy