
Nancy Burgos
VirtualHigh Satisfaction Rate
17 years of experience
Meet Nancy
I offer a grounded, compassionate, and collaborative approach to therapy. Clients often come to me feeling overwhelmed, disconnected, or emotionally drained by the pressure to meet expectations, whether from others or themselves. My warm, direct style creates a space where strengths and struggles are respected. I help people navigate self-worth, shifting identities, relationships, and transitions. Together, we reconnect you to your voice, needs, and resilience—moving toward clarity, confidence, and a more authentic, emotionally grounded self.
Together, we reconnect you to your voice, needs, and resilience—moving toward clarity, confidence, and a more authentic, emotionally grounded self.
Communication Style
- Action-oriented
- Affirming
- Calming
- Mindful
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Depression
- Eating Disorders
- Family Conflict (1 adult in session)
- Individual Therapy
- LGBTQ+
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trans+
- Women's Issues
- Workplace Stress
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York and New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Outside of work, I’m actively involved as a Girl Scouts troop leader, which I find incredibly rewarding. I also volunteer regularly at local parks and community gardens, enjoying the chance to give back and connect with nature. In my free time, I love reading, hiking, kayaking, baking, and gardening. Family time is very important to me—I enjoy playing board games with them and spending evenings by the fire pit, especially during the warmer months, creating meaningful and relaxing moments together.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- UnitedHealthcare/Oxford/Optum
- Empire BlueCross BlueShield
- None, I’m paying out of pocket
Credentials & Verification
License number
#76540 • New York • LCSW
Education
MSW - Social Work, Fordham University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Nancy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Nancy