Octave
Nancy Burgos avatar
LCSWshe/her

Nancy Burgos

VirtualHigh Satisfaction Rate

17 years of experience

Verified by Octave
In New York
+ 1 other state
Accepting 5 Insurance providers

Meet Nancy

I offer a grounded, compassionate, and collaborative approach to therapy. Clients often come to me feeling overwhelmed, disconnected, or emotionally drained by the pressure to meet expectations, whether from others or themselves. My warm, direct style creates a space where strengths and struggles are respected. I help people navigate self-worth, shifting identities, relationships, and transitions. Together, we reconnect you to your voice, needs, and resilience—moving toward clarity, confidence, and a more authentic, emotionally grounded self.

Together, we reconnect you to your voice, needs, and resilience—moving toward clarity, confidence, and a more authentic, emotionally grounded self.

Communication Style

  • Action-oriented
  • Affirming
  • Calming
  • Mindful
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

Approach

Locations

Virtual appointments available for New York and New Jersey residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Nancy Burgos accepts Cigna Healthcare/Evernorth, Centivo, Prime Health, UnitedHealthcare/Oxford/Optum, and Empire BlueCross BlueShield. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Nancy Burgos is a Licensed Clinical Social Worker (LCSW). Nancy is licensed to practice in New York and New Jersey, so clients located in any of those states can book sessions. Nancy’s New York license number is 76540, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Nancy Burgos has been practicing therapy for 17 years. Nancy’s education and training include MSW - Social Work, Fordham University. Over that time, Nancy has worked closely with BIPOC, Geriatric clients, Parents, Students, LGBTQ+, and Trans+. Octave therapists average more than a decade of experience, and Nancy is part of that group.

Nancy Burgos works with BIPOC, Geriatric clients, Parents, Students, LGBTQ+, and Trans+ and specializes in Anger Issues, Anxiety, Bipolar Disorder, Body Image, Depression, Eating Disorders, Family Conflict, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trans+, and Women's Issues, among other areas. These are the areas where Nancy spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Nancy is a good fit or match you with another Octave therapist who specializes in it.

Nancy Burgos draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Solution-Focused, and Strengths-Based. In sessions, Nancy’s style is action-oriented, affirming, calming, mindful, and solution-oriented. In Nancy’s words: “Together, we reconnect you to your voice, needs, and resilience—moving toward clarity, confidence, and a more authentic, emotionally grounded self.”

Nancy Burgos (she/her) offers therapy in English. Nancy provides LGBTQIA+ affirming care.

Nancy Burgos offers online sessions over secure video, so you can meet from home or any private space. Nancy is licensed in New York and New Jersey, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Nancy Burgos is a chance to talk through what brought you to therapy and what you want to work on. Nancy will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Nancy’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in New York

Ready to start with Nancy?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.