
Anushree Belur
VirtualHigh Satisfaction Rate
7 years of experience
Meet Anushree
Keeping up on the outside while burning out inside can feel isolating. I have experience working with college students and adults facing anxiety, academic or workplace pressure, stress, and major transitions. It is not necessary to have the “right words” to begin therapy. I offer a warm, no-pressure space to quiet the inner critic and build practical tools for managing stress and relationships. Together we’ll clarify what matters, strengthen coping skills, and map next steps so you can feel steadier and more like yourself.
Using evidence-based practices, I support meaningful, lasting change tailored to your unique situation, honoring that you are the expert on yourself.
Communication Style
- Empowering
- Engaging
- Holistic
- Mindful
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I love being out in nature, exploring new places through travel, and collecting new recipes and spices. My professional interests include prevention services through outreach and workshops on mental health concerns, as well as training, supervision, and mentorship of new colleagues in the field.
Insurance Accepted
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Centivo
- Aetna
- Prime Health
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#31400 • California • PSYD
Education
PsyD - Clinical Psychology, The Chicago School of Professional Psychology MA - Clinical Psychology, The Chicago School of Professional Psychology
Anushree Belur, Doctor of Psychology License #31400 (exp October 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Anushree?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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