Available

she/her

Anushree Belur
PSYD

Anushree Belur avatar

High satisfaction rate with clients

Nice to meet you

Keeping up on the outside while burning out inside can feel isolating. I have experience working with college students and adults facing anxiety, academic or workplace pressure, stress, and major transitions. It is not necessary to have the “right words” to begin therapy. I offer a warm, no-pressure space to quiet the inner critic and build practical tools for managing stress and relationships. Together we’ll clarify what matters, strengthen coping skills, and map next steps so you can feel steadier and more like yourself.

About Anushree

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Centivo, Cigna Healthcare/Evernorth

Communication Style

Empowering, Engaging, Holistic, Mindful, Warm

Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Neurodivergence, Students

Years of Experience

7+
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Using evidence-based practices, I support meaningful, lasting change tailored to your unique situation, honoring that you are the expert on yourself.

License number

#31400

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

PsyD - Clinical Psychology, The Chicago School of Professional Psychology MA - Clinical Psychology, The Chicago School of Professional Psychology

Interests

I love being out in nature, exploring new places through travel, and collecting new recipes and spices. My professional interests include prevention services through outreach and workshops on mental health concerns, as well as training, supervision, and mentorship of new colleagues in the field.

License details

Anushree Belur,
Doctor of Psychology
#31400 (exp October 2027)