she/her
Aedrea AndrousLPC
Scheduling available for:
FL and NY
High satisfaction rate with clients
Nice to meet you
I work with adults navigating anxiety, depression, trauma, identity questions, life transitions, or the stress of being human in a complicated world. My approach is authentic, affirming, and engaging—I show up as a real person and invite you to do the same. I take a whole-person view, exploring your experiences, relationships, and values to understand what feels stuck or overwhelming. Together, we’ll create space for insight and self-compassion while building tools to help you feel more grounded, connected, and in charge of your life.
About Aedrea
Location
Virtual, New York
Insurance Accepted
Mount Sinai Employee UMR (United Healthcare), Centivo, Cigna Healthcare/Evernorth, UnitedHealthcare/Oxford/Optum, Highmark, Oscar, Empire BlueCross BlueShield
Communication Style
Affirming, Authentic, Empowering, Engaging, Humorous
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trans+, Workplace Stress
Experienced with
Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
5+
Together, we’ll create space for insight and self-compassion while building tools to help you feel more grounded, connected, and in charge of your life.
License number
#11088
Approaches
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English
Education
MA - Mental Health Counseling, Brooklyn College
Interests
Outside of work, I stay active with consistent exercise and enjoy exploring what my city has to offer. I'm also a voracious reader!