
Yessenia Torres
VirtualHigh Satisfaction Rate
11 years of experience
Meet Yessenia
I provide a holistic approach to bridge the worlds within you. You can be high-functioning and still feel overwhelmed. I provide virtual therapy to Latinx individuals navigating family roles, generational pressure, and identity complexity. LGBTQ+ Clients exploring belonging, visibility, and living fully. High-achieving women diagnosed with ADHD, anxiety and depression, exhausted from over-functioning and masking. If this resonates with you, I’d like to welcome you to therapy with Yessenia.
You don’t have to work harder to feel better. I help individuals—especially LGBTQ+, neurodivergent, and culturally diverse clients—make sense of anxiety, ADHD, and burnout with compassion and clarity. Therapy with me is affirming, grounded, and designed to help you reconnect with yourself and move forward with intention.
Communication Style
- Action-oriented
- Affirming
- Challenging
- Empowering
- Holistic
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Immigration
- Individual Therapy
- LGBTQ+
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Trauma
- Women's Issues
- Workplace Stress
Focus Areas
- BIPOC
- Immigrants
- Neurodivergence
- Students
- LGBTQ+
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy being out in nature, learning about astrology, and exploring holistic healing methods; including plant medicine, sound therapy and all forms of art.
Insurance Accepted
- Blue Shield of California
- Prime Health
- Health Net
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Centivo
- Aetna
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#114925 • California • LMFT
Education
BA - Psychology, San Diego State University MA - Counseling Psychology, National University
Yessenia Torres, Licensed Marriage and Family Therapist License #114925 (exp August 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Yessenia?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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