Alisha Dalton

Alisha Dalton accepts Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Prime Health, Centivo, Oscar FL, United Healthcare, United Healthcare/Optum, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Alisha Dalton is a Licensed Mental Health Counselor (LMHC). Alisha is licensed to practice in Florida and West Virginia, so clients located in any of those states can book sessions. Alisha’s Florida license number is TPMC5003, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Alisha Dalton has been practicing therapy for 9 years. Alisha’s education and training include MA - Clinical Mental Health Counseling, Southern University A&M College. Over that time, Alisha has worked closely with BIPOC and Black community.

Alisha Dalton works with BIPOC and Black community and specializes in Anxiety, Depression, Family Conflict, Life Transitions, Stress, Substance Use, and Women's Issues. These are the areas where Alisha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Alisha is a good fit or match you with another Octave therapist who specializes in it.

Alisha Dalton draws on Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Alisha’s style is action-oriented, authentic, challenging, empowering, and exploratory. In Alisha’s words: “In our work together, you'll learn practical skills to rediscover your identity and purpose.”

Alisha Dalton (she/her) offers therapy in English. Alisha identifies as Black/African American.

Alisha Dalton offers online sessions over secure video, so you can meet from home or any private space. Alisha is licensed in Florida and West Virginia, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Alisha Dalton is a chance to talk through what brought you to therapy and what you want to work on. Alisha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Alisha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.