Octave
Leticia Delling avatar
LMFTshe/her

Leticia Delling

VirtualHigh Satisfaction Rate

11 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Leticia

I am a client-centered therapist who most often utilizes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to treat anxiety, depression, and trauma. I have been practicing since 2010 and have been working predominantly with adults with various mental health disorders and varying levels of functioning ranging from mild to severe. You can expect to be an active participant in therapy with me as I believe it takes teamwork between the therapist and the client in order to successfully meet the goals for treatment.

It takes teamwork between the therapist and the client to successfully meet the goals for treatment.

Communication Style

  • Direct
  • Empowering
  • Open-minded
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Focus Areas

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love going outdoors, going to new places, trying new food, going to the movies, exercising, and spending time with my family and friends.

Credentials & Verification

Verified by Octave

License number

#86712 • California • LMFT

Education

MA - Clinical Psychology, Pepperdine University

Leticia Delling, Licensed Marriage and Family Therapist License #86712 (exp August 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Leticia Delling accepts Blue Shield of California, Centivo, Health Net, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Leticia Delling is a Licensed Marriage and Family Therapist (LMFT). Leticia is licensed to practice in California, so clients located in California can book sessions. Leticia’s California license number is 86712, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Leticia Delling has been practicing therapy for 11 years. Leticia’s education and training include MA - Clinical Psychology, Pepperdine University. Over that time, Leticia has worked closely with Parents, Immigrants, Blended families, Students, and Latine Community. Octave therapists average more than a decade of experience, and Leticia is part of that group.

Leticia Delling works with Parents, Immigrants, Blended families, Students, and Latine Community and specializes in Anxiety, Caregiver Burnout, Depression, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Leticia spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Leticia is a good fit or match you with another Octave therapist who specializes in it.

Leticia Delling draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Leticia’s style is direct, empowering, open-minded, solution-oriented, and warm. In Leticia’s words: “It takes teamwork between the therapist and the client to successfully meet the goals for treatment.”

Leticia Delling (she/her) offers therapy in English and Spanish. Leticia identifies as Hispanic/Latinx.

Leticia Delling offers online sessions over secure video, so you can meet from home or any private space. Leticia is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Leticia Delling is a chance to talk through what brought you to therapy and what you want to work on. Leticia will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Leticia’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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