
Taylor Ham
VirtualHigh Satisfaction Rate
9 years of experience
Meet Taylor
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.
I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.
Communication Style
- Action-oriented
- Authentic
- Direct
- Empowering
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Individual Therapy
- Life Transitions
- OCD
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Experienced with
- Parents
- Neurodivergence
- Blended families
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Florida and New York residents
Good to know
Additional
Interests
I love spending time in nature, traveling, learning new things, and having fun new adventures with my family.
Insurance Accepted
- Oscar
- Prime Health
- Empire BlueCross BlueShield
- Mount Sinai Employee UMR (United Healthcare)
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#1390 • New York • LMFT
Education
BS - Agriculture and Life Sciences, Cornell University MS - Marriage and Family Therapy, Virginia Polytechnic Institute
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Taylor?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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