Octave
Taylor Ham avatar
LMFTshe/her

Taylor Ham

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave
In New York
+ 1 other state
Accepting 5 Insurance providers

Meet Taylor

If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.

I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.

Communication Style

  • Action-oriented
  • Authentic
  • Direct
  • Empowering
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Neurodivergence
  • Blended families

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure

Licensed In

Locations

Virtual appointments available for Florida and New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Taylor Ham accepts Oscar, Prime Health, Empire BlueCross BlueShield, Mount Sinai Employee UMR (United Healthcare), and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Taylor Ham is a Licensed Marriage and Family Therapist (LMFT). Taylor is licensed to practice in Florida and New York, so clients located in any of those states can book sessions. Taylor’s New York license number is 1390, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Taylor Ham has been practicing therapy for 9 years. Taylor’s education and training include BS - Agriculture and Life Sciences, Cornell University; MS - Marriage and Family Therapy, Virginia Polytechnic Institute. Over that time, Taylor has worked closely with Parents, Neurodivergence, and Blended families.

Taylor Ham works with Parents, Neurodivergence, and Blended families and specializes in Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, and Workplace Stress. These are the areas where Taylor spends most of their clinical time. Taylor also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Taylor is a good fit or match you with another Octave therapist who specializes in it.

Taylor Ham draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Exposure and Response Prevention Therapy (ERP or EXRP), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Taylor’s style is action-oriented, authentic, direct, empowering, and warm. In Taylor’s words: “I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.”

Taylor Ham (she/her) offers therapy in English. Taylor identifies as White.

Taylor Ham offers online sessions over secure video, so you can meet from home or any private space. Taylor is licensed in Florida and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Taylor Ham is a chance to talk through what brought you to therapy and what you want to work on. Taylor will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Taylor’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Taylor?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.