Available
she/her
JonMeliah MalloryLCSW

Scheduling available for:
VA, CO, FL, and SC
Nice to meet you
I help clients navigating anxiety, life transitions, relationship challenges, and feeling stuck. I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are. My goal is to create a warm, welcoming, and nonjudgmental space where you can openly share your thoughts, emotions, and experiences without fear of criticism. Reaching out for therapy is a courageous first step, and I strive to make the process feel comfortable, collaborative, and centered on your unique needs.
About Meliah
Location
Virtual, Virginia
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Affirming, Calming, Empowering, Open-minded, Solution-oriented
Focus areas
Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Stress
Experienced with
BIPOC, Black community, Parents, Blended families, Students
Years of Experience
3+
I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are.
License number
#904017115
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English
Education
MSW - Social Work, University of Central Florida
Interests
Outside of work, I enjoy spending quality time with my husband and our children. We love exploring new places together, whether it's visiting a local park, taking day trips, or simply getting out and making new memories. I also enjoy going for walks, which help me recharge and stay grounded. Spending time with my family and slowing down remind me of the importance of connection, balance, and finding joy in everyday life.