Available

she/her

JonMeliah Mallory
LCSW

JonMeliah Mallory avatar
Scheduling available for:
VA, CO, FL, and SC

Nice to meet you

I help clients navigating anxiety, life transitions, relationship challenges, and feeling stuck. I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are. My goal is to create a warm, welcoming, and nonjudgmental space where you can openly share your thoughts, emotions, and experiences without fear of criticism. Reaching out for therapy is a courageous first step, and I strive to make the process feel comfortable, collaborative, and centered on your unique needs.

About Meliah

Location

Virtual, Virginia

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth

Communication Style

Affirming, Calming, Empowering, Open-minded, Solution-oriented

Focus areas

Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Stress

Experienced with

BIPOC, Black community, Parents, Blended families, Students

Years of Experience

3+
Quote left
I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are.

License number

#904017115

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, English

Education

MSW - Social Work, University of Central Florida

Interests

Outside of work, I enjoy spending quality time with my husband and our children. We love exploring new places together, whether it's visiting a local park, taking day trips, or simply getting out and making new memories. I also enjoy going for walks, which help me recharge and stay grounded. Spending time with my family and slowing down remind me of the importance of connection, balance, and finding joy in everyday life.