Bianca Wisdom

Bianca Wisdom accepts Centivo, Prime Health, Cigna Healthcare/Evernorth, Highmark, and UnitedHealthcare/Oxford/Optum. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Bianca Wisdom is a Licensed Professional Counselor (LPC). Bianca is licensed to practice in New York, so clients located in New York can book sessions. Bianca’s New York license number is 16957, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Bianca Wisdom has been practicing therapy for 1 year. Bianca’s education and training include MA - Counseling for Mental Health and Wellness, New York University. Over that time, Bianca has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, First responders, Immigrants, Neurodivergence, and Students.

Bianca Wisdom works with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, First responders, Immigrants, Neurodivergence, and Students and specializes in ADHD, Anxiety, Autism, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Men's Issues, OCD, Panic, and Premenstrual Dysphoric Disorder (PMDD), among other areas. These are the areas where Bianca spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Bianca is a good fit or match you with another Octave therapist who specializes in it.

Bianca Wisdom draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Bianca’s style is calming, empowering, humorous, open-minded, and warm. In Bianca’s words: “I balance emotional exploration with practical tools you can use in your day-to-day life, so you leave sessions feeling clearer, more grounded, and better able to handle all that you are navigating.”

Bianca Wisdom (she/her) offers therapy in English. Bianca identifies as Black/African American.

Bianca Wisdom offers online sessions over secure video, so you can meet from home or any private space. Bianca is licensed in New York, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Bianca Wisdom is a chance to talk through what brought you to therapy and what you want to work on. Bianca will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Bianca’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.