she/her
Michael O'HaraLCSW

High satisfaction rate with clients
Nice to meet you
There is courage in taking this first step. Seeking help shows how strong you already are. I have experience with diverse populations in mental health and medical settings. I have a passion for people, connecting, listening, problem-solving, and highlighting your resiliency.
As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple. I consider it a privilege to be part of your healing process and journey.
About Michael
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Holistic, Humorous, Mindful, Warm
Focus areas
Adoption/Foster Care, Anxiety, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, OCD, Pregnancy/Peripartum, Premarital Counseling, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
Parents, First responders
Years of Experience
7+
As a holistic therapist, I work to honor the strengths, culture, and unique stories of each client or couple.
License number
#84757
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Welfare, UCLA
Interests
Hiking, traveling, reading, writing, dancing, soaking in nature, and seeing friends and family.
License details
Michael O'Hara,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
#84757 (exp N/A)