he/him
Jesse TichenorLMFT
High satisfaction rate with clients
Nice to meet you
Integrating a breadth of therapeutic modalities, I prioritize addressing the root causes of the challenges my clients face and deepening alignment between values and action. Clients describe my counseling style as warm, collaborative, and empowering. I tailor my work to each client’s needs and goals, offering a mix of practical, research-backed tools, compassionate listening, and profound confidence in each person’s intelligence, beauty, worth, and creative potential.
About Jesse
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Centivo, Health Net, Blue Shield of California
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Warm
Focus areas
Addiction (not substance use), ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
2+
Clients describe my counseling style as warm, collaborative, and empowering.
License number
#144491
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Counseling Psychology, The Wright Institute
Interests
I am an avid rock climber, ultimate frisbee player, acro-yogi, cyclist, whitewater rafter, and backpacker, and love getting to share in these pursuits with my kids.
License details
Jesse Tichenor,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#144491 (exp January 2028)