Octave
Lindsay Conner avatar
LMFTshe/her

Lindsay Conner

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Lindsay

I am a Licensed Marriage and Family Therapist in the state of California. I have been working in this field since 2012, and I have expertise and experience treating depression, anxiety, adjustment issues, trauma, postpartum, marital issues including infidelity, and more. My clinical framework tends to be a Cognitive Behavioral approach as well as a solution focused approach. I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance. I have clinical training that include Cognitive Behavior Therapy for anxiety with The Beck Institute, Certified Clinical Trauma Professional through PESI, and just recently completed a Dialectical Behavior Therapy training through Behavioral Tech. I believe that therapy is something that everyone can benefit from, but therapy is also difficult as it is an active process wherein I will aid you to change some of your old ways of thinking and coping in the hopes of finding mental peace.

I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance.

Communication Style

  • Action-oriented
  • Casual
  • Direct
  • Humorous
  • Warm

Specialties & Approaches

Specialties

Approach

Licensed In

Locations

Virtual appointments available for California residents

7801 Folsom Blvd
Suite 215, Sacramento, California 95826

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Lindsay Conner, Licensed Marriage and Family Therapist License #98890 (exp June 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Lindsay Conner accepts Centivo, Prime Health, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Health Net, Blue Shield of California, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Lindsay Conner is a Licensed Marriage and Family Therapist (LMFT). Lindsay is licensed to practice in California, so clients located in California can book sessions. Lindsay’s California license number is 98890, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lindsay Conner has been practicing therapy for 9 years. Lindsay’s education and training include MA - Counseling Psychology, National University.

Lindsay Conner specializes in Anxiety, Burnout, Couples Therapy, Depression, Grief, Life Transitions, Panic, Personality Disorders, Premarital Counseling, Relationship Concerns, Stress, and Women's Issues. These are the areas where Lindsay spends most of their clinical time. Lindsay also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lindsay is a good fit or match you with another Octave therapist who specializes in it.

Lindsay Conner draws on Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Couples [The Gottman Method], Solution-Focused, and Strengths-Based. In sessions, Lindsay’s style is action-oriented, casual, direct, humorous, and warm. In Lindsay’s words: “I believe that you are the driver of your life, and I am the passenger, providing direction, support and guidance.”

Lindsay Conner (she/her) offers therapy in English. Lindsay identifies as White.

Lindsay Conner offers online sessions over secure video as well as in-person sessions at 7801 Folsom Blvd in Sacramento. Lindsay is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lindsay Conner is a chance to talk through what brought you to therapy and what you want to work on. Lindsay will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lindsay’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Lindsay?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.