Linda Fong

LCSW

Are you going through a major life transition, changes in your health, or the perimenopause or menopause years? You don’t have to navigate it alone. I support women with anxiety, depression, chronic illness, caregiver stress, and challenges related to family dynamics and relationships, helping them move toward greater calm, clarity, and confidence. My approach blends practical, science-informed tools—including somatic tools for emotional regulation—with mindfulness and holistic wellness, including Ayurveda. For clients who want to explore deeper questions, we can also look at patterns, meaning, and purpose. You can expect a compassionate, affirming, and action-oriented space where your needs and goals guide the work.