
Allison Ellsworth
VirtualIn-Person
1 year of experience
Meet Allison
I am an individual and marriage and family therapist who sees people as good and views problem behaviors and patterns as symptoms that make sense. I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing. I also love working with individuals who struggle to regulate emotions, helping them find their voice, balance heart and mind, and discover peace in stressful situations.
I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing.
Communication Style
- Affirming
- Calming
- Casual
- Instructive
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Depression
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Individual Therapy
- Life Transitions
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Stress
Focus Areas
- Parents
- Students
Approach
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Licensed In
Locations
Virtual appointments available for Arizona residents
3048 E Baseline Rd
Suite 107, Mesa, Arizona 85204
Good to know
Additional
Interests
Hiking, Georgia football (Go Dawgs!), music, bowling, quality time with friends and family, and walking.
Insurance Accepted
- Centivo
- Prime Health
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#LMFT-16307 • Arizona • LMFT
Education
MS - Marriage & Family Therapy, Brigham Young University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Allison?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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