Octave
Allison Ellsworth avatar
LMFT

Allison Ellsworth

VirtualIn-Person

1 year of experience

Verified by Octave
In Arizona
Accepting 3 Insurance providers

Meet Allison

I am an individual and marriage and family therapist who sees people as good and views problem behaviors and patterns as symptoms that make sense. I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing. I also love working with individuals who struggle to regulate emotions, helping them find their voice, balance heart and mind, and discover peace in stressful situations.

I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing.

Communication Style

  • Affirming
  • Calming
  • Casual
  • Instructive
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Arizona residents

3048 E Baseline Rd
Suite 107, Mesa, Arizona 85204

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Allison Ellsworth accepts Centivo, Prime Health, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Arizona are estimated at $185-195 per session.

Allison Ellsworth is a Licensed Marriage and Family Therapist (LMFT). Allison is licensed to practice in Arizona, so clients located in Arizona can book sessions. Allison’s Arizona license number is LMFT-16307, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Allison Ellsworth has been practicing therapy for 1 year. Allison’s education and training include MS - Marriage & Family Therapy, Brigham Young University. Over that time, Allison has worked closely with Parents and Students.

Allison Ellsworth works with Parents and Students and specializes in Anxiety, Depression, Family Conflict, Family Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, and Stress. These are the areas where Allison spends most of their clinical time. Allison also sees families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Allison is a good fit or match you with another Octave therapist who specializes in it.

Allison Ellsworth draws on Couples [The Gottman Method], Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). In sessions, Allison’s style is affirming, calming, casual, instructive, and warm. In Allison’s words: “I work with couples to help them understand how and why their negative patterns developed, offering tools to create lasting change and healing.”

Allison Ellsworth offers therapy in English. Allison identifies as White.

Allison Ellsworth offers online sessions over secure video as well as in-person sessions at 3048 E Baseline Rd in Mesa. Allison is licensed in Arizona, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Allison Ellsworth is a chance to talk through what brought you to therapy and what you want to work on. Allison will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Allison’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Allison?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.