Octave
Rachel Lefebvre avatar
LMHCshe/her

Rachel Lefebvre

VirtualHigh Satisfaction Rate

2 years of experience

Verified by Octave

Licensed

In Florida

In-Network

Accepting 4 Insurance providers

Meet Rachel

I believe therapy is most effective when it feels like a partnership. My approach is warm, compassionate, and nonjudgmental. I’ll gently challenge you when needed to support your growth. Whether you’re dealing with anxiety, relationship struggles, or major life changes, I’ll work with you to explore challenges and find practical solutions that feel authentic. If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.

If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.

Communication Style

  • Action-oriented
  • Affirming
  • Casual
  • Mindful
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

  • Parents
  • First responders
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Florida residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

My son, my dogs, working out, spending time with family, and finding cute coffee shops.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#MH24975 • Florida • LMHC

Education

MS - Clinical Mental Health Counseling, Bay Path University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Rachel Lefebvre accepts Aetna, Prime Health, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Rachel Lefebvre is a Licensed Mental Health Counselor (LMHC). Rachel is licensed to practice in Florida, so clients located in Florida can book sessions. Rachel’s Florida license number is MH24975, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Rachel Lefebvre has been practicing therapy for 2 years. Rachel’s education and training include MS - Clinical Mental Health Counseling, Bay Path University. Over that time, Rachel has worked closely with Parents, First responders, and Students.

Rachel Lefebvre works with Parents, First responders, and Students and specializes in Anxiety, Burnout, Depression, Divorce, Family Conflict, Life Transitions, Pregnancy/Peripartum/Infertility, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Rachel spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Rachel is a good fit or match you with another Octave therapist who specializes in it.

Rachel Lefebvre draws on Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Rachel’s style is action-oriented, affirming, casual, mindful, and open-minded. In Rachel’s words: “If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.”

Rachel Lefebvre (she/her) offers therapy in English. Rachel identifies as White.

Rachel Lefebvre offers online sessions over secure video, so you can meet from home or any private space. Rachel is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Rachel Lefebvre is a chance to talk through what brought you to therapy and what you want to work on. Rachel will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Rachel’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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