
Catherine Kiley
VirtualIn-PersonHigh Satisfaction Rate
11 years of experience
Meet Catherine
I use a psychodynamic, or “insight-oriented,” approach in therapy, helping clients explore connections between past and present to uncover unhelpful thoughts and behaviors. I am supportive, non-judgmental, and accepting so clients feel safe to speak freely and openly. I listen actively, responding in ways that guide understanding, growth, and change. I also use an eclectic approach, tailoring my methods to each person’s needs—for example, being more directive when helping clients manage anxiety.
I listen actively, responding in ways that guide understanding, growth, and change.
Communication Style
- Authentic
- Calming
- Exploratory
- Holistic
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New York residents
Good to know
Additional
Interests
Tennis, hiking, nature, reading, travel, and spending time with friends and family.
Insurance Accepted
- Prime Health
- Aetna
- Highmark
- Centivo
- Cigna Healthcare/Evernorth
- UnitedHealthcare/Oxford/Optum
- None, I’m paying out of pocket
Credentials & Verification
License number
#6975 • New York • LMHC
Education
MA - Mental Health Counseling, Boston College
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Catherine?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Catherine