Available

he/him

Stephen Adika
LPC

Stephen Adika avatar

Nice to meet you

I specialize in working with adults who are discovering their neurodivergence later in life. Whether you are self-diagnosed, formally diagnosed, or just starting to wonder if you have ADHD, I offer a safe, judgment-free space to unmask. My approach goes beyond generic “coping skills.” We work together to understand your unique nervous system and heal. I provide neuro-affirming therapy entirely via telehealth, so you can engage from the comfort of your own space. If you are ready to stop fighting your own brain and start understanding it, schedule with me.

About Stephen

Location

Virtual, Tennessee

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo

Communication Style

Action-oriented, Authentic, Calming, Open-minded

Focus areas

ADHD, Anxiety, Depression, Family Conflict (1 adult in session), Individual Therapy, Men's Issues, Panic, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Immigrants, Neurodivergence, Students

Years of Experience

4+
Quote left
If you are ready to stop fighting your own brain and start understanding it, please contact me.

License number

#5822

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing

Languages Spoken

English, English

Education

M.Ed.- Clinical Mental Health Counseling

Interests

I enjoy reading and spending time with family.