Teresa Isela Becerra

Teresa Isela Becerra accepts Health Net, Prime Health, Blue Shield of California, Cigna Healthcare/Evernorth, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Teresa Isela Becerra is a Licensed Marriage and Family Therapist (LMFT). Teresa is licensed to practice in California, so clients located in California can book sessions. Teresa’s California license number is 38065, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Teresa Isela Becerra has been practicing therapy for 25 years. Teresa’s education and training include MS - Counseling, California State University, Sacramento. Over that time, Teresa has worked closely with Latine Community and Parents. Octave therapists average more than a decade of experience, and Teresa is part of that group.

Teresa Isela Becerra works with Latine Community and Parents and specializes in ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Life Transitions, Panic, Stress, and Women's Issues. These are the areas where Teresa spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Teresa is a good fit or match you with another Octave therapist who specializes in it.

Teresa Isela Becerra draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention Therapy (ERP or EXRP), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Teresa’s style is affirming, action-oriented, exploratory, mindful, and empowering. In Teresa’s words: “I want to create a safe space for growth, healing, and exploration. My approach is client-centered and strength-based.”

Teresa Isela Becerra (she/her) offers therapy in English and Spanish. Teresa identifies as Hispanic/Latinx.

Teresa Isela Becerra offers online sessions over secure video, so you can meet from home or any private space. Teresa is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Teresa Isela Becerra is a chance to talk through what brought you to therapy and what you want to work on. Teresa will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Teresa’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.