
Alissa Burnham
VirtualHigh Satisfaction Rate
6 years of experience
Meet Alissa
Hi, I’m Alissa, a Licensed Clinical Social Worker and Perinatal Mental Health Specialist (PMH-C) with 12 years of experience. I work with college-aged students, young adults, and individuals in the perinatal period. Many clients come to therapy feeling stuck, overwhelmed, anxious, or unsure of their next step. My style is warm, collaborative, and down-to-earth. Together we explore emotions, identify needs and barriers, and create practical paths forward. My goal is for you to feel heard, supported, and more connected to yourself and the life you want to build.
My approach is warm, attuned, non-judgmental, and understanding so each client can feel safe in exploring what brings them to therapy.
Communication Style
- Affirming
- Casual
- Engaging
- Humorous
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Family Conflict (1 adult in session)
- Individual Therapy
- Life Transitions
- Pregnancy/Peripartum/Infertility
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- Parents
- Students
- Blended families
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Oregon and California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Hiking, yoga, movies, family, friends
Insurance Accepted
- Prime Health
- Centivo
- Cigna Healthcare/Evernorth
- Moda Health
- Regence BlueShield
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#L13260 • Oregon • LCSW
Education
Perinatal Mental Health - Certificate (2021) Licensed Clinical Social Worker (CA, 2020), (OR, 2022) Master's in Social Work (2013, Cal State East Bay) Bachelors of Arts (2007, Women's and Gender Studies & Psychology, Sonoma State University)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Alissa?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Alissa