Opal Albury

Opal Albury accepts Mount Sinai Employee UMR (United Healthcare), Empire BlueCross BlueShield, Cigna Healthcare/Evernorth, Centivo, Prime Health, Oscar, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New York are estimated at $180-250 per session.

Opal Albury is a Licensed Clinical Social Worker (LCSW). Opal is licensed to practice in Florida and New York, so clients located in any of those states can book sessions. Opal’s New York license number is 91135, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Opal’s education and training include MA - Social Work, Capella University. Opal Albury has worked closely with BIPOC, Black community, Parents, and Immigrants.

Opal Albury works with BIPOC, Black community, Parents, and Immigrants and specializes in ADHD, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Sleep, Stress, and Women's Issues. These are the areas where Opal spends most of their clinical time. Opal also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Opal is a good fit or match you with another Octave therapist who specializes in it.

Opal Albury draws on Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Opal’s style is action-oriented, mindful, empowering, and direct. In Opal’s words: “I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions.”

Opal Albury (she/her) offers therapy in English. Opal identifies as Black.

Opal Albury offers online sessions over secure video, so you can meet from home or any private space. Opal is licensed in Florida and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Opal Albury is a chance to talk through what brought you to therapy and what you want to work on. Opal will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Opal’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.