Kimberly Mena

Kimberly Mena accepts Centivo, Cigna Healthcare/Evernorth, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Prime Health, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Kimberly Mena is a Licensed Mental Health Counselor (LMHC). Kimberly is licensed to practice in Florida, so clients located in Florida can book sessions. Kimberly’s Florida license number is MH26913, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Kimberly Mena has been practicing therapy for 1 year. Kimberly’s education and training include MA - Clinical Mental Health Counseling, Liberty University; MA - Human Services Counseling: Military Resilience, Liberty University. Over that time, Kimberly has worked closely with BIPOC, Parents, Veterans, First responders, Neurodivergence, Non-monogamous relationships, and Students.

Kimberly Mena works with BIPOC, Parents, Veterans, First responders, Neurodivergence, Non-monogamous relationships, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, and Men's Issues, among other areas. These are the areas where Kimberly spends most of their clinical time. Kimberly also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Kimberly is a good fit or match you with another Octave therapist who specializes in it.

Kimberly Mena draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Kimberly’s style is authentic, casual, holistic, open-minded, and warm. In Kimberly’s words: “Together, we’ll explore patterns, build practical skills, and move at a pace that feels safe, supportive, and respectful of where you are in your healing journey.”

Kimberly Mena (she/her) offers therapy in English. Kimberly identifies as Hispanic/Latinx.

Kimberly Mena offers online sessions over secure video, so you can meet from home or any private space. Kimberly is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Kimberly Mena is a chance to talk through what brought you to therapy and what you want to work on. Kimberly will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Kimberly’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.