Octave
Allysha Arora avatar
LMFTshe/her

Allysha Arora

VirtualIn-PersonHigh Satisfaction Rate

3 years of experience

Verified by Octave
In California
Accepting 6 Insurance providers

Meet Allysha

I work with adults navigating anxiety, shame, anger, trauma, and major life transitions. I offer a safe, compassionate space to explore overwhelming emotions and begin the journey toward positive change. I also support clients recovering from break-ups or seeking to reconnect with themselves. My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.

Communication Style

  • Affirming
  • Authentic
  • Energetic
  • Humorous
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Immigrants
  • Neurodivergence
  • Blended families
  • Students

Approach

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic

Licensed In

Locations

Virtual appointments available for California residents

2615 Pacific Coast Hwy
Suite 330, Hermosa Beach, California 90254

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Allysha Arora, Licensed Marriage and Family Therapist License #LMFT143699 (exp December 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Allysha Arora accepts Prime Health, Blue Shield of California, Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Allysha Arora is a Licensed Marriage and Family Therapist (LMFT). Allysha is licensed to practice in California, so clients located in California can book sessions. Allysha’s California license number is LMFT143699, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Allysha Arora has been practicing therapy for 3 years. Allysha’s education and training include MA - Clinical Psychology, The Chicago School of Professional Psychology. Over that time, Allysha has worked closely with Immigrants, Neurodivergence, Blended families, and Students.

Allysha Arora works with Immigrants, Neurodivergence, Blended families, and Students and specializes in Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, and Workplace Stress. These are the areas where Allysha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Allysha is a good fit or match you with another Octave therapist who specializes in it.

Allysha Arora draws on Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Internal Family Systems (IFS), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Allysha’s style is affirming, authentic, energetic, humorous, and warm. In Allysha’s words: “My approach is grounded in authenticity and acceptance, helping you take the first steps toward healing and self-discovery.”

Allysha Arora (she/her) offers therapy in English.

Allysha Arora offers online sessions over secure video as well as in-person sessions at 2615 Pacific Coast Hwy in Hermosa Beach. Allysha is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Allysha Arora is a chance to talk through what brought you to therapy and what you want to work on. Allysha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Allysha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Allysha?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.