she/her
Tasheema AndersonLPC
Nice to meet you
I’m a Licensed Professional Counselor who works with adults and couples, creating a space where clients feel supported and understood. My style is collaborative and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while remaining flexible to each client’s needs. I focus on building strong relationships, setting meaningful goals, and supporting steady progress—even when challenges arise. I also bring training as a Certified Sex Therapy Informed Professional (CSTIP) to support intimacy and relationship concerns.
About Tasheema
Location
Virtual, New Jersey
Insurance Accepted
Horizon Blue Cross Blue Shield of New Jersey, Cigna Healthcare/Evernorth, Centivo
Communication Style
Action-oriented, Affirming, Challenging, Humorous, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, Blended families, Students, LGBTQ+
Years of Experience
2+
I focus on building strong relationships, setting meaningful goals, and supporting steady progress—even when challenges arise.
License number
#37PC01073400
Approaches
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MA- Clinical Mental Health Counseling, Fairleigh Dickinson University
Interests
I enjoy hiking, playing with my grandchildren and grand dog, and reading at the beach.