Available

she/her

Arezu AlemiLMFT

Arezu Alemi avatar

Nice to meet you

In therapy, I use cognitive, solution-focused, and collaborative approaches to build a strong rapport and create a safe, supportive space tailored to each client’s needs and goals. You can expect a judgment-free environment where you can be your authentic self. I’m easy to talk to and strive to foster healing and growth. I believe you are the best source of knowledge about yourself, and together we’ll create goals that are realistic, attainable, and supportive of lasting change.

About Arezu

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Affirming, Calming, Empowering, Humorous, Warm

Focus areas

ADHD, Animal Loss, Anxiety, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, First responders, Immigrants, Blended families, Non-monogamous relationships, Students

Years of Experience

5+

Quote left
I believe you are the best source of knowledge about yourself, and together we’ll create goals that are realistic, attainable, and supportive of lasting change.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Farsi

Education

MS - Counseling, University of Phoenix

Interests

I really enjoy spending time with the kiddos in my life (bonus boys, niece, and nephew) and exploring new places together. I love quilting and hand embroidery while listening to some of my favorite musical artists or an audiobook. I also enjoy going to the theater, attending conventions with my husband (comic books, video games, quilting, etc.), and discovering new local farmers markets to explore.

License details

Arezu Alemi,
Licensed Marriage and Family Therapist (LMFT)
# (exp July 2026)