Octave
Meredith Kellman avatar
LCSW

Meredith Kellman

VirtualHigh Satisfaction Rate

18 years of experience

Verified by Octave

Licensed

In New Jersey

In-Network

Accepting 3 Insurance providers

Meet Meredith

I offer a supportive, collaborative space to process change, heal from the past, and build practical tools for moving forward—all at a pace that works for you. I work with clients who are used to holding it all together but feel overwhelmed, stuck, or quietly burned out. You may appear successful on the outside while internally dealing with anxiety, overthinking, or the impact of past experiences. I specialize in EMDR, helping you move beyond patterns that talk therapy alone hasn’t shifted so you can feel more grounded, clear, and in control.

I offer a supportive, collaborative space to process change, heal from the past, and build practical tools for moving forward—all at a pace that works for you.

Communication Style

  • Action-oriented
  • Calming
  • Exploratory
  • Mindful
  • Warm

Specialties & Approaches

Specialties

Approach

Licensed In

Locations

Virtual appointments available for New Jersey residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy travel, fine arts, knitting, and music.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#44SC05357200 • New Jersey • LCSW

Education

MSW - Social Work, Yeshiva University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Meredith Kellman accepts Cigna Healthcare/Evernorth, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Meredith Kellman is a Licensed Clinical Social Worker (LCSW). Meredith is licensed to practice in New Jersey, so clients located in New Jersey can book sessions. Meredith’s New Jersey license number is 44SC05357200, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Meredith Kellman has been practicing therapy for 18 years. Meredith’s education and training include MSW - Social Work, Yeshiva University. Octave therapists average more than a decade of experience, and Meredith is part of that group.

Meredith Kellman specializes in Anxiety, Chronic Illness, Depression, Grief, Life Transitions, Stress, and Trauma. These are the areas where Meredith spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Meredith is a good fit or match you with another Octave therapist who specializes in it.

Meredith Kellman draws on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). In sessions, Meredith’s style is action-oriented, calming, exploratory, mindful, and warm. In Meredith’s words: “I offer a supportive, collaborative space to process change, heal from the past, and build practical tools for moving forward—all at a pace that works for you.”

Meredith Kellman offers therapy in English.

Meredith Kellman offers online sessions over secure video, so you can meet from home or any private space. Meredith is licensed in New Jersey, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Meredith Kellman is a chance to talk through what brought you to therapy and what you want to work on. Meredith will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Meredith’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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