
Amanda Wegmann
VirtualHigh Satisfaction Rate
Meet Amanda
I enjoy supporting individuals navigating chronic health issues, burnout, perfectionism, shame, and relationship challenges. I am especially skilled in supporting those who feel shut down, disconnected, hypervigilant, or stuck in survival states, as well as those experiencing anxiety and negative self-talk. My approach bridges emotional and physical health, with a strong focus on body-based healing. Sessions emphasize gentle, somatic practices that help regulate the nervous system and restore a sense of safety, without requiring you to overanalyze or retell your story.
My approach bridges emotional and physical health, with a strong focus on body-based healing.
Communication Style
- Authentic
- Challenging
- Empowering
- Exploratory
- Holistic
Specialties & Approaches
Specialties
- Addiction (not substance use)
- Anxiety
- Body Image
- Burnout
- Chronic Illness
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- OCD
- Panic
- Phobias
- Pregnancy/Peripartum/Infertility
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Trauma
- Workplace Stress
Experienced with
- Parents
- Neurodivergence
- Non-monogamous relationships
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
Good to know
Additional
Interests
I enjoy spending time outdoors, being in the sun, and staying connected to nature. I love art and music, especially dancing and painting. You can usually find me writing articles and blogs about health and wellness or relaxing by the pool. I value personal growth, meaningful relationships, and creating a lifestyle that feels aligned and balanced.
Insurance Accepted
- United Healthcare
- United Healthcare/Optum
- Oscar FL
- Florida Blue/Blue Cross Blue Shield
- Out-of-State BlueCard PPO
- Centivo
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH13019 • Florida • LMHC
Education
MS - Rehabilitation Counseling, West Virginia University MS - Human Nutrition & Functional Medicine, University of Western States
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Amanda?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Amanda