Oscar Carbajal

Oscar Carbajal accepts Centivo, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Oscar Carbajal is a Licensed Marriage and Family Therapist (LMFT). Oscar is licensed to practice in California, so clients located in California can book sessions. Oscar’s California license number is LMFT118465, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Oscar Carbajal has been practicing therapy for 9 years. Oscar’s education and training include MA - Counseling: Marriage and Family Therapy, University of San Francisco. Over that time, Oscar has worked closely with Latine Community, Students, and LGBTQ+.

Oscar Carbajal works with Latine Community, Students, and LGBTQ+ and specializes in Anger Issues, Anxiety, Depression, Grief, Panic, Stress, and Trauma. These are the areas where Oscar spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Oscar is a good fit or match you with another Octave therapist who specializes in it.

Oscar Carbajal draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). In sessions, Oscar’s style is action-oriented, affirming, authentic, empowering, and open-minded. In Oscar’s words: “I specialize in helping individuals heal from trauma, depression, and anxiety through evidence-based and compassionate care.”

Oscar Carbajal (he/him) offers therapy in English. Oscar provides LGBTQIA+ affirming care.

Oscar Carbajal offers online sessions over secure video, so you can meet from home or any private space. Oscar is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Oscar Carbajal is a chance to talk through what brought you to therapy and what you want to work on. Oscar will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Oscar’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.