
Anthony Lopez
Virtual
8 years of experience
Meet Anthony
I’m a multicultural therapist with 15+ years of experience helping adults navigate anxiety, stress, burnout, relationship challenges, and life transitions. I work especially well with high-functioning adults, including professionals, students, and leaders. My style is warm, grounded, practical, and direct. I primarily use CBT, along with solution-focused and relational approaches. For clients who want it, I thoughtfully integrate Christian or Catholic faith into therapy in a respectful, clinically grounded way.
My goal is to provide a thoughtful, structured space where you can gain clarity, strengthen resilience, and move forward with greater confidence and direction.
Communication Style
- Engaging
- Solution-oriented
- Authentic
- Direct
- Humorous
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Depression
- Individual Therapy
- Life Transitions
- Men's Issues
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Black community
- Students
- BIPOC
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Pennsylvania, Massachusetts, Colorado, Florida, New York, Texas, California, Virginia, Arizona, and New Jersey residents
Good to know
Session Details
Additional
Interests
Outside of work, I enjoy spending time with my family and being present in the day-to-day moments that matter most. I stay active through structured workouts and enjoy maintaining a consistent fitness routine. I value personal and spiritual growth, often through reading, reflection, and learning new skills. Faith is an important part of my life, and I appreciate opportunities to slow down and stay grounded. I also enjoy traveling, connecting with others, and creating meaningful experiences with family and friends.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH19752 • Florida • LMHC
Education
Postgraduate Certificate - Executive Leadership in the Not-for-Profit Sector, New York University (NYU) Ed.S. - Educational Leadership, Liberty University M.A. - Forensic Mental Health Counseling, John Jay College of Criminal Justice M.A. - Forensic Psychology, John Jay College of Criminal Justice M.A. - Religion, Liberty University Certificate - Beck Institute: Essentials of CBT Certificate - Beck Institute: CBT for Depression Certificate - Beck Institute: CBT for Anxiety Advanced Training - Gottman Method Level 2 Advanced Training - EMDRIA-approved EMDR training B.A. - Psychology, Stony Brook University A.A. - Social Science, Suffolk County Community College Coursework - Lincoln University (Historically Black College or University), 2 semesters
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Anthony?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Anthony