
Sarah Langlois
Virtual
7 years of experience
Meet Sarah
Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way. I work with adults navigating trauma, anxiety, depression, and mood disorders, creating a space where you feel safe, understood, and supported. My approach is honest, empathetic, and collaborative—focused on helping you move from feeling stuck or overwhelmed to finding clarity, confidence, and balance for lasting growth and change.
Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way.
Communication Style
- Authentic
- Empowering
- Humorous
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Depression
- Divorce
- Grief
- Individual Therapy
- Life Transitions
- Personality Disorders
- Stress
- Workplace Stress
Experienced with
- Geriatric clients
- Parents
- Veterans
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Illinois and Wisconsin residents
Good to know
Additional
Interests
Running, fitness, spending time with my dogs, and enjoying nature.
Insurance Accepted
- Aetna
- Oscar IL
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Cigna Healthcare/Evernorth
- Centivo
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#149021892 • Illinois • LCSW
Education
MSW - Social Work, University of Southern California
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Sarah?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Sarah