Octave
Sarah Langlois avatar
LCSWshe/her

Sarah Langlois

Virtual

7 years of experience

Verified by Octave
In Illinois
+ 1 other state
Accepting 9 Insurance providers

Meet Sarah

Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way. I work with adults navigating trauma, anxiety, depression, and mood disorders, creating a space where you feel safe, understood, and supported. My approach is honest, empathetic, and collaborative—focused on helping you move from feeling stuck or overwhelmed to finding clarity, confidence, and balance for lasting growth and change.

Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way.

Communication Style

  • Authentic
  • Empowering
  • Humorous
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Geriatric clients
  • Parents
  • Veterans
  • Neurodivergence
  • Students

Approach

Locations

Virtual appointments available for Illinois and Wisconsin residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sarah Langlois accepts Aetna, Oscar IL, United Healthcare, United Healthcare/Optum, Prime Health, Cigna Healthcare/Evernorth, Centivo, Blue Cross Blue Shield of Illinois, and Out of state BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Illinois are estimated at $185-195 per session.

Sarah Langlois is a Licensed Clinical Social Worker (LCSW). Sarah is licensed to practice in Illinois and Wisconsin, so clients located in any of those states can book sessions. Sarah’s Illinois license number is 149021892, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sarah Langlois has been practicing therapy for 7 years. Sarah’s education and training include MSW - Social Work, University of Southern California. Over that time, Sarah has worked closely with Geriatric clients, Parents, Veterans, Neurodivergence, and Students.

Sarah Langlois works with Geriatric clients, Parents, Veterans, Neurodivergence, and Students and specializes in ADHD, Anger Issues, Anxiety, Depression, Divorce, Grief, Life Transitions, Personality Disorders, Stress, and Workplace Stress. These are the areas where Sarah spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sarah is a good fit or match you with another Octave therapist who specializes in it.

Sarah Langlois draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Sarah’s style is authentic, empowering, humorous, open-minded, and solution-oriented. In Sarah’s words: “Grounded, caring, and compassionate, I bring both military experience and clinical expertise to therapy in a genuine, down-to-earth way.”

Sarah Langlois (she/her) offers therapy in English.

Sarah Langlois offers online sessions over secure video, so you can meet from home or any private space. Sarah is licensed in Illinois and Wisconsin, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sarah Langlois is a chance to talk through what brought you to therapy and what you want to work on. Sarah will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sarah’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Sarah?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.