
Cheryl Davidson
VirtualIn-PersonHigh Satisfaction Rate
3 years of experience
Meet Cheryl
Many of the challenges we face have roots in our past. I work with you to process past experiences and emotions, uncover unhelpful coping patterns, and develop healthier strategies for managing difficult feelings. Together, we will set goals to improve your self-esteem, identify automatic negative thoughts you've been living with, and build new, positive beliefs based on your own character strengths. I believe therapy helps increase self-awareness, reduce shame and guilt, and create space for forgiveness of yourself and others.
I believe therapy helps increase self-awareness, reduce shame and guilt, and create space for forgiveness of yourself and others.
Communication Style
- Affirming
- Calming
- Engaging
- Mindful
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Focus Areas
- Geriatric clients
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Illinois residents
311 N Second St
Suite 201E, St. Charles, Illinois 60174
Good to know
Additional
Interests
I enjoy gardening, spending time with my pets, and antiquing.
Insurance Accepted
- Cigna Healthcare/Evernorth
- United Healthcare
- United Healthcare/Optum
- Prime Health
- Centivo
- Oscar IL
- None, I’m paying out of pocket
Credentials & Verification
License number
#180015470 • Illinois • LPCC
Education
MA- Clinical Mental Health Counseling, Judson University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Cheryl?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Cheryl