Octave
Holly Cummings avatar
LMHCshe/her

Holly Cummings

VirtualIn-PersonHigh Satisfaction Rate

3 years of experience

Verified by Octave

Licensed

In Florida

In-Network

Accepting 9 Insurance providers

Meet Holly

Together, we will foster a deeper understanding of you and cultivate resilience to cope with life's ups and downs. My approach is rooted in empathy, respect, and a profound belief in the human capacity for growth and transformation. I recognize that life can be demanding, especially when you feel like you’re stuck or barely moving toward the places you really want to be. Taking that first step towards seeking support is an act of self-compassion. If you need help finding the voice or speaking the language of loved ones, allow me to guide your steps... and your words!

Taking that first step towards seeking support is an act of self-compassion.

Communication Style

  • Empowering
  • Engaging
  • Humorous
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Blended families
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Florida residents

2005 Pan Am Cir.
Suite 120, Tampa, Florida 33607

Good to know

Session Details

Practices in

Languages

Additional

Interests

I am adventurous and reflective. Thus, I love good food, music, travel, reading, and going to the beach.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#MH22026 • Florida • LMHC

Education

MA - Counselor Education, University of South Florida

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Holly Cummings accepts Cigna Healthcare/Evernorth, Centivo, Prime Health, United Healthcare, United Healthcare/Optum, Aetna, Oscar FL, Florida Blue/Blue Cross Blue Shield, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Holly Cummings is a Licensed Mental Health Counselor (LMHC). Holly is licensed to practice in Florida, so clients located in Florida can book sessions. Holly’s Florida license number is MH22026, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Holly Cummings has been practicing therapy for 3 years. Holly’s education and training include MA - Counselor Education, University of South Florida. Over that time, Holly has worked closely with BIPOC, Black community, Blended families, and Students.

Holly Cummings works with BIPOC, Black community, Blended families, and Students and specializes in Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Relationship Concerns, and Stress. These are the areas where Holly spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Holly is a good fit or match you with another Octave therapist who specializes in it.

Holly Cummings draws on Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Relational, and Solution-Focused. In sessions, Holly’s style is empowering, engaging, humorous, solution-oriented, and warm. In Holly’s words: “Taking that first step towards seeking support is an act of self-compassion.”

Holly Cummings (she/her) offers therapy in English. Holly identifies as Black/African American.

Holly Cummings offers online sessions over secure video as well as in-person sessions at 2005 Pan Am Cir. in Tampa. Holly is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Holly Cummings is a chance to talk through what brought you to therapy and what you want to work on. Holly will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Holly’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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