
Ashlee Cardona-Hernandez
VirtualIn-PersonHigh Satisfaction Rate
6 years of experience
Meet Ashlee
I work with individuals, couples, and families to navigate life’s challenges with greater clarity and confidence. My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace. Therapy isn’t about fixing you—it’s about discovering new ways to move forward in a way that feels right for you. I believe therapy should be a space where you feel truly heard, understood, and supported. If you’re ready to explore what’s next, I’d love to connect.
My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace.
Communication Style
- Affirming
- Authentic
- Empowering
- Humorous
- Warm
Specialties & Approaches
Specialties
- Addiction (not substance use)
- ADHD
- Anger Issues
- Anxiety
- Bipolar Disorder
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- OCD
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
Experienced with
- BIPOC
- Black community
- Immigrants
- Neurodivergence
- Blended families
- Students
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
650 Hobson Way
Suite 102, Oxnard, California 93030
Good to know
Session Details
Practices in
Additional
Interests
Outside of work, I’m usually chasing after my two kids with a coffee in one hand and a good book in the other. When I’m not reading or parenting, you can find me gaming, spending time with family and friends, or crafting at home—usually prepping for the next season, holiday, or kids’ party.
Insurance Accepted
- Health Net
- Prime Health
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#117632 • California • LMFT
Education
MA - Clinical Psychology, Antioch University
Ashlee Cardona-Hernandez, Licensed Marriage and Family Therapist License #117632 (exp January 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Ashlee?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Ashlee