Octave
Ashlee Cardona-Hernandez avatar
LMFTshe/her

Ashlee Cardona-Hernandez

VirtualIn-PersonHigh Satisfaction Rate

6 years of experience

Verified by Octave
In California
Accepting 7 Insurance providers

Meet Ashlee

I work with individuals, couples, and families to navigate life’s challenges with greater clarity and confidence. My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace. Therapy isn’t about fixing you—it’s about discovering new ways to move forward in a way that feels right for you. I believe therapy should be a space where you feel truly heard, understood, and supported. If you’re ready to explore what’s next, I’d love to connect.

My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace.

Communication Style

  • Affirming
  • Authentic
  • Empowering
  • Humorous
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Immigrants
  • Neurodivergence
  • Blended families
  • Students
  • Latine Community

Approach

Licensed In

Locations

Virtual appointments available for California residents

650 Hobson Way
Suite 102, Oxnard, California 93030

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Ashlee Cardona-Hernandez, Licensed Marriage and Family Therapist License #117632 (exp January 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Ashlee Cardona-Hernandez accepts Health Net, Prime Health, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Ashlee Cardona-Hernandez is a Licensed Marriage and Family Therapist (LMFT). Ashlee is licensed to practice in California, so clients located in California can book sessions. Ashlee’s California license number is 117632, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ashlee Cardona-Hernandez has been practicing therapy for 6 years. Ashlee’s education and training include MA - Clinical Psychology, Antioch University. Over that time, Ashlee has worked closely with BIPOC, Black community, Immigrants, Neurodivergence, Blended families, Students, and Latine Community.

Ashlee Cardona-Hernandez works with BIPOC, Black community, Immigrants, Neurodivergence, Blended families, Students, and Latine Community and specializes in Addiction (not substance use), ADHD, Anger Issues, Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Therapy, Grief, Life Transitions, OCD, Relationship Concerns, Stress, and Substance Use. These are the areas where Ashlee spends most of their clinical time. Ashlee also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ashlee is a good fit or match you with another Octave therapist who specializes in it.

Ashlee Cardona-Hernandez draws on Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Emotionally Focused Therapy (EFT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Ashlee’s style is affirming, authentic, empowering, humorous, and warm. In Ashlee’s words: “My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace.”

Ashlee Cardona-Hernandez (she/her) offers therapy in English and Spanish.

Ashlee Cardona-Hernandez offers online sessions over secure video as well as in-person sessions at 650 Hobson Way in Oxnard. Ashlee is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ashlee Cardona-Hernandez is a chance to talk through what brought you to therapy and what you want to work on. Ashlee will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ashlee’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Ashlee?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.