she/her
Daisy BarrosoLMFT
Nice to meet you
I work with individuals in an attuned, exploratory, and reflective way. Therapy is a space where you can reconnect with your feelings, notice patterns, and bring awareness to parts of yourself that may have gone unseen. As a Marriage and Family Therapist, I understand how relationships, family systems, and environments shape your experiences. My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.
About Daisy
Location
Virtual, Florida
Insurance Accepted
Aetna, Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Exploratory, Mindful, Open-minded
Focus areas
Anxiety, Individual Therapy, Life Transitions, Sleep, Stress, Workplace Stress
Experienced with
Students
Years of Experience
14+
My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.
Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-focused
Languages Spoken
English, Spanish
Education
MA - Clinical Psychology: Marriage and Family, Antioch University
Interests
I enjoy audiobooks, bike rides, beach days, travel, and connecting with family and friends. At home, I’m happily outnumbered by my husband and our two cats, who keep life playful, curious, and never dull.