Octave
Didem Alpaslan avatar
LMHCshe/her

Didem Alpaslan

VirtualIn-PersonHigh Satisfaction Rate

1 year of experience

Verified by Octave
In Florida
Accepting 4 Insurance providers

Meet Didem

I believe meaningful therapy begins with understanding the whole person, not simply a diagnosis or set of symptoms. My approach is warm, collaborative, and individualized, with attention to your experiences, relationships, environment, and mind-body factors that may be contributing to what you're experiencing. Together, we'll explore current concerns and their underlying patterns while building practical tools and working toward meaningful, lasting change.

I believe meaningful therapy begins with understanding the whole person, not simply a diagnosis or set of symptoms.

Communication Style

  • Empowering
  • Exploratory
  • Holistic
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Approach

Licensed In

Locations

Virtual appointments available for Florida residents

1850 Lee Rd
Suite 306, Winter Park, Florida 32789

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Didem Alpaslan accepts Aetna, Cigna Healthcare/Evernorth, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Didem Alpaslan is a Licensed Mental Health Counselor (LMHC). Didem is licensed to practice in Florida, so clients located in Florida can book sessions. Didem’s Florida license number is MH26763, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Didem Alpaslan has been practicing therapy for 1 year. Didem’s education and training include MS - Mental Health Counseling, Palm Beach Atlantic University.

Didem Alpaslan specializes in Addiction (not substance use), ADHD, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, Life Transitions, Panic, and Personality Disorders, among other areas. These are the areas where Didem spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Didem is a good fit or match you with another Octave therapist who specializes in it.

Didem Alpaslan draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Solution-Focused, and Strengths-Based. In sessions, Didem’s style is empowering, exploratory, holistic, open-minded, and warm. In Didem’s words: “I believe meaningful therapy begins with understanding the whole person, not simply a diagnosis or set of symptoms.”

Didem Alpaslan (she/her) offers therapy in English.

Didem Alpaslan offers online sessions over secure video as well as in-person sessions at 1850 Lee Rd in Winter Park. Didem is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Didem Alpaslan is a chance to talk through what brought you to therapy and what you want to work on. Didem will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Didem’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Didem?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.