
Didem Alpaslan
VirtualIn-PersonHigh Satisfaction Rate
1 year of experience
Meet Didem
I believe meaningful therapy begins with understanding the whole person, not simply a diagnosis or set of symptoms. My approach is warm, collaborative, and individualized, with attention to your experiences, relationships, environment, and mind-body factors that may be contributing to what you're experiencing. Together, we'll explore current concerns and their underlying patterns while building practical tools and working toward meaningful, lasting change.
I believe meaningful therapy begins with understanding the whole person, not simply a diagnosis or set of symptoms.
Communication Style
- Empowering
- Exploratory
- Holistic
- Open-minded
- Warm
Specialties & Approaches
Specialties
- Addiction (not substance use)
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Immigration
- Individual Therapy
- Life Transitions
- Panic
- Personality Disorders
- Phobias
- Relationship Concerns (1 adult in session)
- Self-Harm
- Sexual Assault/Sexual Abuse
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace Stress
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
1850 Lee Rd
Suite 306, Winter Park, Florida 32789
Good to know
Additional
Interests
Outside of work, I enjoy gardening, spending time in nature, photography, art, traveling, and exploring different cultures. I’m an animal lover and especially enjoy spending time with my pets. I also have a strong interest in herbalism and holistic wellness, and I enjoy learning, having meaningful conversations, and discovering new perspectives.
Insurance Accepted
- Aetna
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH26763 • Florida • LMHC
Education
MS - Mental Health Counseling, Palm Beach Atlantic University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Didem?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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